Tracklist: 01. Spirits Rise (01:59) 02. Strength Within (02:01) 03. Resist the Sorrow (02:40) 04. Ashes (02:51) 05. Lapse / Wait It Out (01:59) 06. Calm Down (You'll Be Just Fine) (02:08) 07. Move (02:30) 08. End Discussion (01:25) 09. Daze (02:11) 10. Seems so Long (03:26)